What Is Karma Yoga: Definition Tips, Benefits
Karma yoga is one of the types of yoga that each of us practices every...
Yoga
Valeri Kundalini Yoga: Why is Kundalini Yoga Dangerous?
Sadhguru explains why Kundalini Yoga is effective but dangerous. He emphasizes that this powerful spiritual...
How Many Types of Yoga: Popular Styles Explained
Founded in India thousands of years ago, yoga is now spread all over the world....
What is the Difference Between Yoga and Pilates?
What to choose – yoga or Pilates? For those who have never practiced yoga or...
Yoga Lesson Plan for Beginners
If you’re just starting as a yoga teacher, creating a structured and harmonious class plan...